Self Love Offerings + Coaching
I use many different modalities to help each person on their Self Love journey. My work with each client is unique and unfolds as we are led by energy and Spirit to the healing process necessary for that individual.Â
My workjourney as a self love coach and mentor is always evolving and expanding. I stay open to gaining knowledge and education so I’m able to serve my clients and community in the highest of energy. Â
I have received multiple certifications in my field including Master Reiki Certification in 2021, and am currently obtaining a certification in EFT and TFT. I harnessed the gift of sound healing and have an open channel for Spirit to work through.Â
Each service I offer through Rise Up Live Bright has been carefully curated to help you stimulate healing within yourself and the ability to love yourself. Whether you choose a workshop, individual coaching, or energy healing sessions, I am committed to seeing your light shine through.Â

Activation Self Love
A 10-week healing journey that will help you gain access to the tools already within you to build a sustainable practice and activate your Self Love.
Start your Self Love Healing Journey now!
Activate Self Love provides personalized self love coaching, a self guided course, and personal exploration to guide you through this journey and peel away the layers to get to know yourself on a whole new level.
Â
Â
Â
Â
 Â
Â
Â
Â
Â
Â
 Â
Next round starts 2024Â your spot now!Â
Reiki Sessions
The ancient technique known as Reiki promotes healing while reducing stress and anxiety through spiritually guided life force energy. I use Reiki during self love coaching and in other healing sessions as a way to transfer energy to you.Â
There is no touching involved but rather beautiful warmth that flows through and around you. Reiki affects the whole person and most people report feeling peace, relaxation, and security.Â
Reiki’s form of spiritual healing and improvement is accessible to anyone - even if you have doubts it will help you. It’s simple, natural and safe. While I would never suggest Reiki is a cure for illness or disability, some people use Reiki in conjunction with other medical or therapeutic techniques to help relieve side effects and promote recovery.Â
The ability to use Reiki is not something taught in the usual sense. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life. It has been successfully taught to thousands of people of all ages and backgrounds.
What’s included in the session:
- Short Healing Discussion
- Channeled Guided Meditation
- Reiki Healing
1:1 Private Sound Healing SessionsÂ
This sessions intention is for you to have the opportunity to settle your nervous system, go inward, clear energy blockages, and gain insight within an 1:1 experience.
Â
About Sound Healing:
Sound healing allows your nervous system to reset, relax, and rebalance. Sound healing is a powerful ally when you are on a journey to restore the connection with yourself and your internal spring of divine love.
Sound Healing gives the body permission to gently flow from fight or flight into rest and digest. This allows for a profound meditation experience and connection to yourself.
During this session I will open the space the space to healing discussion, then flow into a short channeled meditation and the sound healing journey, after the space will be open for discussion & a card pull to close the session.
Private Group Events
At Rise Up Live Bright we offer a variety of sessions for an immersive and intimate experience. These sessions are great for those looking for a group experience but with a personalized touch.
This is great for:
- Businesses
- Employees
- Team Building
- Self Care Education
- Friend Groups
- Families
- Parties
Consider personalizing your group session With additions such as a releasing ritual, cacao ceremony, or eye gazing.Â
I’m happy to provide suggestions based on your group’s needs.
PRICING VARIES DEPENDING ON GROUP SESSION, PLEASE INQUIRE BELOW.