Self Love Mentoring, Reiki,
and Sound Healer
Welcome Beautiful Beings,
This space is for those seeking healing energy and self love coaching in a heart led and high vibrational format. I am dedicated to guiding you to activating healing within yourself through the ability to love yourself.
Elevate your mindset while learning sustainable self love practices. I guide individuals to accept themselves and increase self-confidence through sustainable practices.
I am Lauren Roberts
I am the founder of this heart led and high-vibrational space. I am a Self Love Mentor, Reiki Master, Sound Healer, and Intuitive individual. My journey as a healer is always evolving as I expand my knowledge and education to serve my clients and community with the highest of energy.
Rise Up Live Bright is devoted to helping you and as many people as possible find the path to healing, your soul's purpose, authenticity, clarity, and self love.
This is a space for you to unlock your true potential, connect and harness self love, shine bright, and heal in your own unique way.
I am so blessed you are here and look forward to being your guiding light on your journey.
Lets Connect
Heart Led Offerings
As a Self Love Mentor, I use many different modalities to help each person on their journey. My work with each client is unique and unfolds as we are led by energy and Spirit to the healing process necessary for that individual.
Activation Self Love
Reiki Sessions
1:1 Private Sound Healing Sessions
Sound Healing Group Events
Private Group Events
Self Love, Mentoring, Reiki, and Sound Healing
This space is for those seeking healing energy and self love coaching in a heart led and high vibrational format. I am dedicated to guiding you to activating healing within yourself through the ability to love yourself.
Elevate your mindset while learning sustainable self love practices. I guide individuals to accept themselves and increase self-confidence through sustainable practices.
you are not broken
Let me help you on your
Self Love Journey.
Everybody deserves to love themselves and accept themselves as whole and not broken. Every person deserves to build healthy boundaries that sustain a beautiful life. Every soul deserves to be confident in authentic expression and acceptance of their being.
Let me help you on your self love journey.
I provide an empathic, guiding light to assist you down the path to knowing yourself deeply, authentically and fully. I provide the support and hold space for you to discover how loving yourself changes your life.
You do not need fixing!
Honor yourself for who you are now and consider where you could be if you:
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Build healthy boundaries that sustain your healthy life
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Give yourself the same grace and compassion you give others
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Learn that self care IS self love
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Stop putting yourself into other people’s boxes
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Love yourself, no matter what
My message to you is this:
You are worthy!
You are capable of healing!
Your light shines brightly!
You have the power of choice, and it is your choice to take the first step on the journey to self love.
Schedule a Session
Self Love Workshops and Coaching
It’s easy to say you should “just love yourself as you are.”
Putting that statement into action can be hard. Having a self love mentor provides a healing hand to help see how your light shines from within – and how to keep it shining. With that in mind, I offer self love coaching and mentoring through workshops, personal coaching and organizational coaching.
When I am not guiding a deeper healing journey, I am sometimes led by Spirit to offer individual mentoring and other gifts, such as oracle reading. I use the gifts of meditation, EFT, sound healing and Reiki throughout my self love mentor practice.
I offer new mentoring opportunities all the time! Join my email list for newsletters and the first chance at signing up for my workshops.
Sound Healing
Vibrations affect us on every level of our being. The vibrations of Sound Healing, or Sound Baths, use rhythm and frequency to help us shift our brainwaves into states of relaxation, meditation, and even healing sleep. Sound waves may reach every cell in your body, promoting warmth, comfort, peace and balance. It is both a passive and participatory experience.
Most of my sound bath and healing experiences are offered as a part of community events or through sponsorships by organizations. I use crystal bowl sound healing, gong sound healing, chimes and drums as part of my practice.
Reiki
Reiki promotes healing through spiritually guided life force energy. I use Reiki during self love coaching and in other healing sessions.
I do not touch you while treating; rather, I guide my hands around you to transfer healing energy to you. A treatment brings beautiful warmth that flows through and around you.
Most of my clients in self love coaching will learn more about this technique.
~ Love Notes ~
Absolutely Magical
"Lauren is absolutely magical. She connects with you so easily and makes you feel safe, heard and valued. After just one session I knew that it was so powerful, and I needed this kind of spiritual grounding and release in my life. Everyone needs to experience this kind of internal work with Lauren by your side!"
– SG
Life Changing
"Working through my healing journey with Lauren has been life-changing. I have felt empowered to face my inner child wounds and through sitting with my emotions while being guided I have achieved a lot of growth. I am so grateful to have such a beautiful soul full of light and love to guide me through my life journey."
– JC
Grateful for Lauren
"I am so grateful for Lauren! Highly recommend seeing her if you are feeling like you are just floating through life and going through the motions. She works with you and helps you discover and unlock parts of yourself that have been dormant. She helps you remember how to connect to and love yourself. She encourages you to grow a daily practice to continue to expand and find your life’s true calling. She helps you unleash your creativity and joy!"
–NC
Empathetic Approach
"Lauren’s empathetic approach felt genuine and she made the entire session feel comforting. She listened carefully to my feelings and made the process very nurturing and comfortable."
